self-talk

As a woman, I feel like my self-talk is mainly negative. If anyone talked to me the way I talk to me, I would never speak to that person again.

I want to make it through one day without feeling that self-hatred. It creeps up on me at odd moments, and some days I allow it to stay a while. I want to be nice to myself for a whole day, for a change.

See more progress on: not hate myself for a full day